Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.5 mg |
| Sodium | 50.0 mg |
| Potassium | 50.0 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 5.0 g |
| Protein | 9.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 18.5 % |
|---|---|
| Vitamin B-6 | 44.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 12.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 39.0 % |
| Phosphorus | 70.0 % |
| Riboflavin | 45.2 % |
| Selenium | 0.0 % |
| Thiamin | 37.3 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein-Packed Whipped Strawberry Fruit Dip
View the full Protein-Packed Whipped Strawberry Fruit Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein-Packed Whipped Strawberry Fruit Dip
60 calories of Kraft Cool Whip Free, (8 tbsp)
45 calories of Designer Whey - Strawberry, (0.50 serving)
Calories per serving of Protein-Packed Whipped Strawberry Fruit Dip
60 calories of Kraft Cool Whip Free, (8 tbsp)
45 calories of Designer Whey - Strawberry, (0.50 serving)