Protein-Packed Whipped Strawberry Fruit Dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 0.5 g
  • Cholesterol: 22.5 mg
  • Sodium: 50.0 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.0 g

View full nutritional breakdown of Protein-Packed Whipped Strawberry Fruit Dip calories by ingredient


Introduction

With 9g of protein per serving, this dip is the perfect complement to banana slices! With 9g of protein per serving, this dip is the perfect complement to banana slices!
Number of Servings: 1

Ingredients

    1/2 scoop Strawberry Designer Whey
    1/2 c. Kraft Cool Whip Free

Directions

Fold the 1/2 scoop into the Cool Whip little by little until mixed throughout. It will become a bit thicker...but that makes it stay on the banana slices easier! It's a filling and yummy snack or dessert with 9g of protein and a great alternative to store-bought fruit dips!
Try subsituting the strawberry flavored Designer Whey with Chocolate or French Vanilla and see what you come up with!
Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user HONEYBISES.

TAGS:  Desserts |