Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 189.8
Total Fat 5.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 567.1 mg
Potassium 389.9 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.4 g
Sugars 4.9 g
Protein 23.0 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 29.4 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 7.0 %
Copper 8.7 %
Folate 5.2 %
Iron 11.2 %
Magnesium 6.1 %
Manganese 13.1 %
Niacin 6.5 %
Pantothenic Acid 3.5 %
Phosphorus 4.6 %
Riboflavin 5.1 %
Selenium 0.9 %
Thiamin 5.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Pork Bolognaise Sauce

View the full Spicy Pork Bolognaise Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Pork Bolognaise Sauce

130 calories of Tesco Healthy Living Pork Mince, (100 gram)

27 calories of Canned Tomatoes, (160 grams)

15 calories of Bisto Favourite Gravy Granules, (4 gram(s))

11 calories of Onions, raw, (0.20 large)

2 calories of Garlic, (0.40 cloves)

2 calories of Pureed Tomatoes, (4 grams)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Chili powder, (0.10 tsp)

1 calories of Basil, (0.20 tsp)


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