Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.0 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 18.3 mg |
| Sodium | 680.4 mg |
| Potassium | 426.5 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.5 g |
| Protein | 9.2 g |
| Vitamin A | 31.2 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 30.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 22.3 % |
| Copper | 7.1 % |
| Folate | 7.5 % |
| Iron | 5.0 % |
| Magnesium | 6.4 % |
| Manganese | 10.4 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 14.3 % |
| Riboflavin | 9.0 % |
| Selenium | 5.4 % |
| Thiamin | 7.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Italian Tomato Salad
View the full Simple Italian Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Italian Tomato Salad
75 calories of Ken's Steak House, Lite Balsamic & Basil Vinaigrette Salad Dressing, 2 Tbsp, (0.75 serving)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
33 calories of Trader Joe's Authentic Greek Feta, (0.50 oz)
0 calories of Basil, (2 leaves)
Calories per serving of Simple Italian Tomato Salad
75 calories of Ken's Steak House, Lite Balsamic & Basil Vinaigrette Salad Dressing, 2 Tbsp, (0.75 serving)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
33 calories of Trader Joe's Authentic Greek Feta, (0.50 oz)
0 calories of Basil, (2 leaves)
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