Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 384.6 | Total Fat | 25.5 g |
---|---|
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 177.1 mg |
Sodium | 704.3 mg |
Potassium | 294.3 mg |
Total Carbohydrate | 17.7 g |
Dietary Fiber | 1.6 g |
Sugars | 2.0 g |
Protein | 20.9 g |
Vitamin A | 14.3 % | Vitamin B-12 | 7.9 % |
---|---|
Vitamin B-6 | 12.3 % |
Vitamin C | 9.6 % |
Vitamin D | 4.7 % |
Vitamin E | 2.8 % |
Calcium | 17.8 % |
Copper | 6.4 % |
Folate | 7.2 % |
Iron | 7.4 % |
Magnesium | 6.1 % |
Manganese | 6.4 % |
Niacin | 4.8 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 18.5 % |
Riboflavin | 14.5 % |
Selenium | 17.4 % |
Thiamin | 6.1 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Casserole
View the full Sausage Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Casserole
103 calories of Hashed Browns (hash browned potatoes), (0.25 cup)
93 calories of Jimmy Dean reduced fat breakfast sausage, (1.33 oz)
57 calories of Cheddar Cheese, (0.50 oz)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
31 calories of Trader Joe's Low Fat Cottage Cheese, (0.17 cup)
26 calories of Monterey Cheese, (0.25 oz)
26 calories of Butter, salted, (0.25 tbsp)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Sausage Casserole
103 calories of Hashed Browns (hash browned potatoes), (0.25 cup)
93 calories of Jimmy Dean reduced fat breakfast sausage, (1.33 oz)
57 calories of Cheddar Cheese, (0.50 oz)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
31 calories of Trader Joe's Low Fat Cottage Cheese, (0.17 cup)
26 calories of Monterey Cheese, (0.25 oz)
26 calories of Butter, salted, (0.25 tbsp)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.17 dash)
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