Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.9 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 288.8 mg |
| Potassium | 160.0 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 6.4 g |
| Sugars | 3.6 g |
| Protein | 5.9 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 13.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil & Tomato Soup, 1 cup
View the full Lentil & Tomato Soup, 1 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil & Tomato Soup, 1 cup
40 calories of Lentils Dry - Great Value (1/4 cup), (0.50 serving)
22 calories of Tomatoes, diced and canned - Best Choice (1/2 cup), (0.88 serving)
Calories per serving of Lentil & Tomato Soup, 1 cup
40 calories of Lentils Dry - Great Value (1/4 cup), (0.50 serving)
22 calories of Tomatoes, diced and canned - Best Choice (1/2 cup), (0.88 serving)
Nutrition & Calorie Comments