Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 96.3
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 62.7 mg
Sodium 105.5 mg
Potassium 340.7 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.2 g
Sugars 2.5 g
Protein 10.1 g
Vitamin A 25.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 58.6 %
Vitamin D 5.5 %
Vitamin E 2.8 %
Calcium 5.2 %
Copper 6.9 %
Folate 3.2 %
Iron 21.1 %
Magnesium 2.0 %
Manganese 4.6 %
Niacin 6.9 %
Pantothenic Acid 5.6 %
Phosphorus 3.7 %
Riboflavin 8.2 %
Selenium 4.2 %
Thiamin 3.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Pasta Sauce

View the full Seafood Pasta Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Pasta Sauce

46 calories of Sea Quest Seafood Medley, (46.25 gram(s))

23 calories of Olive Oil, (0.19 tbsp)

9 calories of Lucerne Fat Free Sour Cream, (0.68 tbsp)

7 calories of Red Ripe Tomatoes, (31.25 grams)

6 calories of Mushrooms, fresh, (28.75 grams)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

0 calories of Basil, (0.13 tbsp)


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