Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 535.2 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 608.0 mg |
| Potassium | 640.5 mg |
| Total Carbohydrate | 96.8 g |
| Dietary Fiber | 7.2 g |
| Sugars | 52.0 g |
| Protein | 4.6 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.5 % |
| Calcium | 17.2 % |
| Copper | 11.7 % |
| Folate | 2.0 % |
| Iron | 26.6 % |
| Magnesium | 24.4 % |
| Manganese | 98.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.0 % |
| Selenium | 9.6 % |
| Thiamin | 2.3 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gingerbread Pineapple Upside-Down Cake
View the full Gingerbread Pineapple Upside-Down Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gingerbread Pineapple Upside-Down Cake
158 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.36 cup)
105 calories of Molasses, (0.11 cup)
96 calories of Canola Oil, (0.05 cup)
43 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.71 serving)
41 calories of Maple Syrup, (0.05 cup)
36 calories of Canola Oil, (0.29 tbsp)
33 calories of Maple Syrup, (0.04 cup)
15 calories of Pineapple Juice, (0.11 cup)
13 calories of Domino Light Brown Sugar, (0.86 tsp)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
2 calories of Ginger, ground, (0.29 tsp)
2 calories of Nutmeg, ground, (0.14 tsp)
1 calories of Cloves, ground, (0.14 tsp)
1 calories of Cinnamon, ground, (0.14 tsp)
1 calories of Ginger Root, (0.43 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Baking Soda, (0.14 tsp)
0 calories of Salt, (0.14 tsp)
Calories per serving of Gingerbread Pineapple Upside-Down Cake
158 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.36 cup)
105 calories of Molasses, (0.11 cup)
96 calories of Canola Oil, (0.05 cup)
43 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.71 serving)
41 calories of Maple Syrup, (0.05 cup)
36 calories of Canola Oil, (0.29 tbsp)
33 calories of Maple Syrup, (0.04 cup)
15 calories of Pineapple Juice, (0.11 cup)
13 calories of Domino Light Brown Sugar, (0.86 tsp)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
2 calories of Ginger, ground, (0.29 tsp)
2 calories of Nutmeg, ground, (0.14 tsp)
1 calories of Cloves, ground, (0.14 tsp)
1 calories of Cinnamon, ground, (0.14 tsp)
1 calories of Ginger Root, (0.43 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Baking Soda, (0.14 tsp)
0 calories of Salt, (0.14 tsp)
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