Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 187.2
Total Fat 10.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.4 g
Cholesterol 32.1 mg
Sodium 344.4 mg
Potassium 86.2 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.9 g
Sugars 2.8 g
Protein 7.8 g
Vitamin A 0.0 %
Vitamin B-12 16.7 %
Vitamin B-6 4.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.3 %
Copper 1.2 %
Folate 0.7 %
Iron 3.6 %
Magnesium 1.6 %
Manganese 0.3 %
Niacin 8.5 %
Pantothenic Acid 1.3 %
Phosphorus 4.9 %
Riboflavin 3.4 %
Selenium 6.9 %
Thiamin 1.0 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Easy Quick Mini Meatloaf

View the full Super Easy Quick Mini Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Easy Quick Mini Meatloaf

117 calories of Ground beef, (1.33 oz)

55 calories of great value chicken flavored stuffing mix, (0.50 serving)

8 calories of Hungry Jack Light pancake syrup, (0.02 cup)

7 calories of Hunt's Ketchup, (0.33 tbsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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