Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 136.1
Total Fat 4.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 46.4 mg
Sodium 330.3 mg
Potassium 11.4 mg
Total Carbohydrate 17.6 g
Dietary Fiber 0.0 g
Sugars 2.7 g
Protein 5.1 g
Vitamin A 3.4 %
Vitamin B-12 1.5 %
Vitamin B-6 0.6 %
Vitamin C 0.7 %
Vitamin D 1.7 %
Vitamin E 0.8 %
Calcium 8.9 %
Copper 0.1 %
Folate 7.7 %
Iron 6.4 %
Magnesium 0.3 %
Manganese 0.1 %
Niacin 5.4 %
Pantothenic Acid 1.1 %
Phosphorus 2.9 %
Riboflavin 7.9 %
Selenium 3.7 %
Thiamin 10.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk pancakes

View the full Buttermilk pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk pancakes

75 calories of King Arthur Unbleached All-Purpose Flour, (0.17 cup)

34 calories of Butter, salted, (0.33 tbsp)

14 calories of Milk, Oakhurst Fat Free Buttermilk, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Granulated Sugar, (0.17 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Sea Salt, (0.04 tsp)


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