Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.7 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 48.6 mg |
| Potassium | 208.3 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 16.4 g |
| Protein | 4.1 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 11.3 % |
| Copper | 1.6 % |
| Folate | 5.2 % |
| Iron | 3.0 % |
| Magnesium | 2.5 % |
| Manganese | 14.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Antioxidant Power Sorbet/Smoothie (Vita-mix)
View the full Antioxidant Power Sorbet/Smoothie (Vita-mix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Antioxidant Power Sorbet/Smoothie (Vita-mix)
35 calories of Mountain High All Natural Low Fat Yogurt - Plain, (0.25 cup)
25 calories of Mandarin Orange (fresh), (0.50 serving)
15 calories of trader joes mango chunks frozen, (0.17 serving)
15 calories of Trader Joe's Pineapple Tidbits Frozen, (0.25 cup)
13 calories of Blackberries, frozen (unsweetened), (0.13 cup, unthawed)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Antioxidant Power Sorbet/Smoothie (Vita-mix)
35 calories of Mountain High All Natural Low Fat Yogurt - Plain, (0.25 cup)
25 calories of Mandarin Orange (fresh), (0.50 serving)
15 calories of trader joes mango chunks frozen, (0.17 serving)
15 calories of Trader Joe's Pineapple Tidbits Frozen, (0.25 cup)
13 calories of Blackberries, frozen (unsweetened), (0.13 cup, unthawed)
2 calories of Spinach, fresh, (0.25 cup)
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