Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 281.4 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,154.1 mg |
Potassium | 751.4 mg |
Total Carbohydrate | 33.1 g |
Dietary Fiber | 4.6 g |
Sugars | 8.2 g |
Protein | 20.6 g |
Vitamin A | 235.4 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 15.3 % |
Vitamin C | 87.8 % |
Vitamin D | 7.2 % |
Vitamin E | 2.6 % |
Calcium | 3.4 % |
Copper | 10.8 % |
Folate | 12.8 % |
Iron | 9.9 % |
Magnesium | 7.3 % |
Manganese | 6.9 % |
Niacin | 15.9 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 7.8 % |
Riboflavin | 13.3 % |
Selenium | 6.1 % |
Thiamin | 9.3 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nancy's Beef Stew
View the full Nancy's Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nancy's Beef Stew
100 calories of beef stew meat, (2.67 oz)
47 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (2.33 oz)
37 calories of Campbell's Condensed Tomato Soup (entire can), (1.79 oz)
33 calories of lipton beefy onion soup mix, (1.33 tbsp)
25 calories of Baby Carrots, raw, (75.67 grams)
11 calories of Cream of Mushroom Soup 1 can=295g (reduced fat), (49.17 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Mushrooms, fresh, (37.83 grams)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
Calories per serving of Nancy's Beef Stew
100 calories of beef stew meat, (2.67 oz)
47 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (2.33 oz)
37 calories of Campbell's Condensed Tomato Soup (entire can), (1.79 oz)
33 calories of lipton beefy onion soup mix, (1.33 tbsp)
25 calories of Baby Carrots, raw, (75.67 grams)
11 calories of Cream of Mushroom Soup 1 can=295g (reduced fat), (49.17 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Mushrooms, fresh, (37.83 grams)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)