Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 428.6 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 301.6 mg |
Sodium | 826.4 mg |
Potassium | 179.5 mg |
Total Carbohydrate | 57.3 g |
Dietary Fiber | 2.7 g |
Sugars | 14.7 g |
Protein | 23.4 g |
Vitamin A | 20.2 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 22.4 % |
Copper | 9.1 % |
Folate | 32.9 % |
Iron | 16.5 % |
Magnesium | 7.0 % |
Manganese | 23.1 % |
Niacin | 18.9 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 27.9 % |
Riboflavin | 20.1 % |
Selenium | 38.0 % |
Thiamin | 28.6 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry French Toast Casserole
View the full Blueberry French Toast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry French Toast Casserole
210 calories of Bread, french or vienna (includes sourdough), (1.20 slice, medium (4" x 2-1/2" x 1-3/4"))
108 calories of Grade A Extra Large White Eggs, (1.20 serving)
44 calories of Cream Cheese, Fat Free, (45.35 grams)
31 calories of Honey, (0.03 cup)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
8 calories of Blueberries, fresh, (0.10 cup)
Calories per serving of Blueberry French Toast Casserole
210 calories of Bread, french or vienna (includes sourdough), (1.20 slice, medium (4" x 2-1/2" x 1-3/4"))
108 calories of Grade A Extra Large White Eggs, (1.20 serving)
44 calories of Cream Cheese, Fat Free, (45.35 grams)
31 calories of Honey, (0.03 cup)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
8 calories of Blueberries, fresh, (0.10 cup)
Calories in Similar Recipes
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