Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 322.5 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 80.0 mg |
Sodium | 872.4 mg |
Potassium | 570.6 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 8.1 g |
Sugars | 10.7 g |
Protein | 31.4 g |
Vitamin A | 54.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.8 % |
Vitamin C | 100.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 7.0 % |
Copper | 0.5 % |
Folate | 0.8 % |
Iron | 29.1 % |
Magnesium | 0.5 % |
Manganese | 1.8 % |
Niacin | 6.8 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.7 % |
Riboflavin | 8.1 % |
Selenium | 0.2 % |
Thiamin | 12.1 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Josh's Chili
View the full Josh's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Josh's Chili
160 calories of Honeysuckle Ground Turkey (93/7), (4 oz)
35 calories of Great Value Chili Beans, (0.16 cup)
34 calories of Bush's Best Reduced Sodium - Dark Red Kidney Beans, (0.16 cup)
31 calories of Beans, Black (Great Value), (0.28 serving)
30 calories of "Great Value" Tomato Juice (8oz), (0.75 serving)
19 calories of Corn, Golden Sweet Whole Kernel, No Salt Added Great Value, (0.16 cup)
8 calories of Great Value Diced Tomatoes in Tomato Juice, (0.16 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
Calories per serving of Josh's Chili
160 calories of Honeysuckle Ground Turkey (93/7), (4 oz)
35 calories of Great Value Chili Beans, (0.16 cup)
34 calories of Bush's Best Reduced Sodium - Dark Red Kidney Beans, (0.16 cup)
31 calories of Beans, Black (Great Value), (0.28 serving)
30 calories of "Great Value" Tomato Juice (8oz), (0.75 serving)
19 calories of Corn, Golden Sweet Whole Kernel, No Salt Added Great Value, (0.16 cup)
8 calories of Great Value Diced Tomatoes in Tomato Juice, (0.16 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
Calories in Similar Recipes
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An HCG friendly but not strictly HCG Chili - i.e. I'm using turkey and mixing vegetables