Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 194.1
Total Fat 6.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 27.3 mg
Sodium 959.5 mg
Potassium 188.0 mg
Total Carbohydrate 20.5 g
Dietary Fiber 4.1 g
Sugars 8.0 g
Protein 13.5 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.9 %
Copper 2.6 %
Folate 4.2 %
Iron 1.4 %
Magnesium 3.0 %
Manganese 6.6 %
Niacin 2.4 %
Pantothenic Acid 2.1 %
Phosphorus 2.2 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 3.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Sausage ( turkey) and Eggplant Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Sausage ( turkey) and Eggplant Casserole

80 calories of Reggano traditional Pasta Sauce, (0.50 cup)

70 calories of Honeysuckle White Sweet Italian Sausage( 1 link), (0.50 serving)

20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))

14 calories of Kraft Free Mozz. Cheese, (0.08 cup)

5 calories of Onions, raw, (0.17 small)

3 calories of Reduced Fat Parmesan Topping, (0.33 tbsp)

1 calories of Garlic, (0.33 clove)

0 calories of Italian seasoning, (0.33 tsp)


No nutrition or calorie comments found.