Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 184.1
Total Fat 6.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 19.6 mg
Sodium 586.2 mg
Potassium 618.7 mg
Total Carbohydrate 22.5 g
Dietary Fiber 3.3 g
Sugars 6.5 g
Protein 9.6 g
Vitamin A 233.7 %
Vitamin B-12 9.4 %
Vitamin B-6 13.5 %
Vitamin C 43.4 %
Vitamin D 1.5 %
Vitamin E 8.1 %
Calcium 5.8 %
Copper 8.8 %
Folate 15.7 %
Iron 13.8 %
Magnesium 8.9 %
Manganese 34.6 %
Niacin 15.3 %
Pantothenic Acid 5.7 %
Phosphorus 10.9 %
Riboflavin 9.5 %
Selenium 11.6 %
Thiamin 11.9 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hamburger stew

View the full hamburger stew Recipe & Instructions
Submitted by: MOMMYHEIDI1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hamburger stew

117 calories of Hamburger, (37.75 grams)

47 calories of Mixed Vegetables, canned, (95.83 grams)

20 calories of Tomato juice, with salt added, (3.83 fl oz)


No nutrition or calorie comments found.