Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.1 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 19.6 mg |
| Sodium | 586.2 mg |
| Potassium | 618.7 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 6.5 g |
| Protein | 9.6 g |
| Vitamin A | 233.7 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 43.4 % |
| Vitamin D | 1.5 % |
| Vitamin E | 8.1 % |
| Calcium | 5.8 % |
| Copper | 8.8 % |
| Folate | 15.7 % |
| Iron | 13.8 % |
| Magnesium | 8.9 % |
| Manganese | 34.6 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 10.9 % |
| Riboflavin | 9.5 % |
| Selenium | 11.6 % |
| Thiamin | 11.9 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hamburger stew
View the full hamburger stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hamburger stew
117 calories of Hamburger, (37.75 grams)
47 calories of Mixed Vegetables, canned, (95.83 grams)
20 calories of Tomato juice, with salt added, (3.83 fl oz)
Calories per serving of hamburger stew
117 calories of Hamburger, (37.75 grams)
47 calories of Mixed Vegetables, canned, (95.83 grams)
20 calories of Tomato juice, with salt added, (3.83 fl oz)
Calories in Similar Recipes
- Yes, I've added hamburger to a classic Indian dish, but it tastes amazing, freezes great, lasts all week...
- This recipe comes from Mexico. The first time I ate it no-one told me what I was eating. I ate 3 tostadas...
- Harty meal
- Chili for phase 2 HCG Diet
- This is a wonderful flavored beef vegetable soup with old-fashioned goodness. I use hamburger, minute...
- very delightful. Sometimes I substitute the mashed potatoes with cauliflower. And the salsa with spaghetti...
- Very good low fat soup that is filling