Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 207.8
Total Fat 7.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 238.6 mg
Potassium 1,158.9 mg
Total Carbohydrate 30.6 g
Dietary Fiber 7.3 g
Sugars 3.9 g
Protein 5.8 g
Vitamin A 191.2 %
Vitamin B-12 0.0 %
Vitamin B-6 27.1 %
Vitamin C 141.7 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 9.8 %
Copper 18.4 %
Folate 30.1 %
Iron 17.0 %
Magnesium 24.1 %
Manganese 42.8 %
Niacin 12.6 %
Pantothenic Acid 7.6 %
Phosphorus 14.8 %
Riboflavin 13.2 %
Selenium 3.3 %
Thiamin 17.4 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Tomato with Chipotle and Spinach Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Tomato with Chipotle and Spinach Soup

98 calories of Vegetable Stock, (0.50 cup)

39 calories of mexican adobo sauce, (0.17 serving)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

9 calories of Red Ripe Tomatoes, (0.67 plum tomato)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Spinach, fresh, (0.67 cup)

4 calories of Carrots, raw, (0.17 medium)

2 calories of Garlic, (0.50 cloves)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of Chipotle Pepper, (0.33 serving)


No nutrition or calorie comments found.