Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 327.0 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 98.7 mg |
Sodium | 318.4 mg |
Potassium | 450.4 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 1.4 g |
Sugars | 12.7 g |
Protein | 30.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 32.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 0.8 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 2.2 % |
Magnesium | 0.1 % |
Manganese | 0.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Salmon with Pineapple Citrus Salsa
View the full Teriyaki Salmon with Pineapple Citrus Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Salmon with Pineapple Citrus Salsa
245 calories of Salmon 'Fresh Sockeye', (4 oz)
21 calories of Honey, (0.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Mandarin Orange Slices (1 srvg=1/2 cup), (0.17 serving)
11 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.08 cup)
10 calories of Kikkoman Less Sodium Teriyaki Sauce, (0.67 tbsp)
7 calories of Lime, Fresh 1 medium, (0.33 serving)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Fresh Cilantro, (0.33 tbsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Teriyaki Salmon with Pineapple Citrus Salsa
245 calories of Salmon 'Fresh Sockeye', (4 oz)
21 calories of Honey, (0.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Mandarin Orange Slices (1 srvg=1/2 cup), (0.17 serving)
11 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.08 cup)
10 calories of Kikkoman Less Sodium Teriyaki Sauce, (0.67 tbsp)
7 calories of Lime, Fresh 1 medium, (0.33 serving)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Fresh Cilantro, (0.33 tbsp)
0 calories of Salt, (0.17 dash)