Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 437.2
Total Fat 20.2 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 65.7 mg
Sodium 507.7 mg
Potassium 322.1 mg
Total Carbohydrate 33.9 g
Dietary Fiber 2.4 g
Sugars 0.8 g
Protein 32.0 g
Vitamin A 1.1 %
Vitamin B-12 7.2 %
Vitamin B-6 33.1 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.9 %
Copper 3.2 %
Folate 1.7 %
Iron 9.9 %
Magnesium 9.0 %
Manganese 8.6 %
Niacin 63.8 %
Pantothenic Acid 9.5 %
Phosphorus 22.9 %
Riboflavin 6.5 %
Selenium 29.4 %
Thiamin 6.0 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Grilled Chicken, South Beach Diet

View the full Moroccan Grilled Chicken, South Beach Diet Recipe & Instructions
Submitted by: SCAMPIJO2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Grilled Chicken, South Beach Diet

173 calories of Couscous - Roasted Garlic and Olive Oil, as prepared, (0.75 cup)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

126 calories of Olive Oil, Extra Virgin, (1 tbs)

6 calories of pimento, canned, 1/2 cup, (0.13 cup)

3 calories of Garlic, (0.75 cloves)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Cloves, ground, (0.13 tsp)

1 calories of Allspice, (0.13 tsp)


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