Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 437.2 | Total Fat | 20.2 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 65.7 mg |
Sodium | 507.7 mg |
Potassium | 322.1 mg |
Total Carbohydrate | 33.9 g |
Dietary Fiber | 2.4 g |
Sugars | 0.8 g |
Protein | 32.0 g |
Vitamin A | 1.1 % | Vitamin B-12 | 7.2 % |
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Vitamin B-6 | 33.1 % |
Vitamin C | 7.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.9 % |
Copper | 3.2 % |
Folate | 1.7 % |
Iron | 9.9 % |
Magnesium | 9.0 % |
Manganese | 8.6 % |
Niacin | 63.8 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 22.9 % |
Riboflavin | 6.5 % |
Selenium | 29.4 % |
Thiamin | 6.0 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Grilled Chicken, South Beach Diet
View the full Moroccan Grilled Chicken, South Beach Diet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Grilled Chicken, South Beach Diet
173 calories of Couscous - Roasted Garlic and Olive Oil, as prepared, (0.75 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
126 calories of Olive Oil, Extra Virgin, (1 tbs)
6 calories of pimento, canned, 1/2 cup, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Cloves, ground, (0.13 tsp)
1 calories of Allspice, (0.13 tsp)
Calories per serving of Moroccan Grilled Chicken, South Beach Diet
173 calories of Couscous - Roasted Garlic and Olive Oil, as prepared, (0.75 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
126 calories of Olive Oil, Extra Virgin, (1 tbs)
6 calories of pimento, canned, 1/2 cup, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Cloves, ground, (0.13 tsp)
1 calories of Allspice, (0.13 tsp)
Calories in Similar Recipes
- Great lunch or side dish.
- Quick, simple, & delicious
- Flavorful and Filling