Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 395.0 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 121.0 mg |
Sodium | 506.8 mg |
Potassium | 712.2 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 6.1 g |
Sugars | 7.4 g |
Protein | 44.8 g |
Vitamin A | 22.2 % | Vitamin B-12 | 64.6 % |
---|---|
Vitamin B-6 | 40.4 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 5.1 % |
Copper | 11.8 % |
Folate | 5.5 % |
Iron | 30.9 % |
Magnesium | 13.2 % |
Manganese | 8.8 % |
Niacin | 30.8 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 35.5 % |
Riboflavin | 25.4 % |
Selenium | 64.9 % |
Thiamin | 13.6 % |
Zinc | 60.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jay's Chili
View the full Jay's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jay's Chili
275 calories of Beef, top sirloin, (4.80 oz)
26 calories of 28 oz can Red Pack crushed tomatoes, (0.10 serving)
24 calories of Chili Beans, (0.10 cup)
20 calories of 16 Oz Beer (Average), (0.10 serving)
12 calories of Olive Oil, (0.10 tbsp)
12 calories of Chili powder, (0.50 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
9 calories of 365 Organic Tomato Paste (1 Serving=2 TBSP), (0.30 serving)
4 calories of Garlic, (0.80 clove)
3 calories of Chicken Broth - Low Sodium - Swanson, (0.20 cup)
2 calories of ground cumin, (0.30 tsp)
0 calories of Basil, dried, (0.10 tsp)
0 calories of Dried Oregano, (0.05 tsp)
0 calories of Dried Thyme Leaves, (0.05 tsp)
Calories per serving of Jay's Chili
275 calories of Beef, top sirloin, (4.80 oz)
26 calories of 28 oz can Red Pack crushed tomatoes, (0.10 serving)
24 calories of Chili Beans, (0.10 cup)
20 calories of 16 Oz Beer (Average), (0.10 serving)
12 calories of Olive Oil, (0.10 tbsp)
12 calories of Chili powder, (0.50 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
9 calories of 365 Organic Tomato Paste (1 Serving=2 TBSP), (0.30 serving)
4 calories of Garlic, (0.80 clove)
3 calories of Chicken Broth - Low Sodium - Swanson, (0.20 cup)
2 calories of ground cumin, (0.30 tsp)
0 calories of Basil, dried, (0.10 tsp)
0 calories of Dried Oregano, (0.05 tsp)
0 calories of Dried Thyme Leaves, (0.05 tsp)
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