Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 395.0
Total Fat 13.2 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.8 g
Cholesterol 121.0 mg
Sodium 506.8 mg
Potassium 712.2 mg
Total Carbohydrate 16.4 g
Dietary Fiber 6.1 g
Sugars 7.4 g
Protein 44.8 g
Vitamin A 22.2 %
Vitamin B-12 64.6 %
Vitamin B-6 40.4 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.1 %
Copper 11.8 %
Folate 5.5 %
Iron 30.9 %
Magnesium 13.2 %
Manganese 8.8 %
Niacin 30.8 %
Pantothenic Acid 5.7 %
Phosphorus 35.5 %
Riboflavin 25.4 %
Selenium 64.9 %
Thiamin 13.6 %
Zinc 60.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jay's Chili

View the full Jay's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jay's Chili

275 calories of Beef, top sirloin, (4.80 oz)

26 calories of 28 oz can Red Pack crushed tomatoes, (0.10 serving)

24 calories of Chili Beans, (0.10 cup)

20 calories of 16 Oz Beer (Average), (0.10 serving)

12 calories of Olive Oil, (0.10 tbsp)

12 calories of Chili powder, (0.50 tbsp)

9 calories of Onions, raw, (0.15 cup, chopped)

9 calories of 365 Organic Tomato Paste (1 Serving=2 TBSP), (0.30 serving)

4 calories of Garlic, (0.80 clove)

3 calories of Chicken Broth - Low Sodium - Swanson, (0.20 cup)

2 calories of ground cumin, (0.30 tsp)

0 calories of Basil, dried, (0.10 tsp)

0 calories of Dried Oregano, (0.05 tsp)

0 calories of Dried Thyme Leaves, (0.05 tsp)


No nutrition or calorie comments found.