Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 264.2
Total Fat 11.9 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.3 g
Cholesterol 223.7 mg
Sodium 57.7 mg
Potassium 119.2 mg
Total Carbohydrate 33.7 g
Dietary Fiber 4.1 g
Sugars 15.3 g
Protein 6.8 g
Vitamin A 7.5 %
Vitamin B-12 6.3 %
Vitamin B-6 6.6 %
Vitamin C 0.1 %
Vitamin D 5.8 %
Vitamin E 4.6 %
Calcium 8.6 %
Copper 4.4 %
Folate 8.4 %
Iron 8.9 %
Magnesium 6.5 %
Manganese 33.2 %
Niacin 5.4 %
Pantothenic Acid 7.1 %
Phosphorus 13.4 %
Riboflavin 7.8 %
Selenium 30.8 %
Thiamin 7.4 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poppyseed Strudel

View the full Poppyseed Strudel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppyseed Strudel

86 calories of Solo Poppyseed Filling, (22.13 gram(s))

55 calories of Flour, whole grain, (16.33 grams)

48 calories of Egg Yolk, (0.06 cup)

33 calories of Butter, salted, (0.04 stick)

18 calories of Granulated Sugar, (4.67 grams)

8 calories of Walnuts, (0.01 cup, chopped)

7 calories of Egg Yolk, (0.13 large)

5 calories of Raisins, (0.01 cup, packed)

3 calories of Milk, 3.25%, (0.02 cup)

2 calories of Yeast, bakers, (0.08 ounce)

1 calories of Honey, (0.02 tbsp)

0 calories of Almonds, (0 cup, slivered)


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