Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.0 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 97.7 mg |
| Sodium | 787.9 mg |
| Potassium | 69.0 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.7 g |
| Protein | 40.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.3 % |
| Calcium | 5.7 % |
| Copper | 0.3 % |
| Folate | 5.0 % |
| Iron | 26.0 % |
| Magnesium | 0.5 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 2.5 % |
| Riboflavin | 16.7 % |
| Selenium | 7.4 % |
| Thiamin | 3.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muffin Meatloaf
View the full Muffin Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muffin Meatloaf
195 calories of Extra Lean Ground Beef, (6 oz)
57 calories of Progresso Bread Crumbs, (0.13 cup)
18 calories of Hunt's Ketchup, (0.88 tbsp)
13 calories of Lipton Onion Soup Mix, Dry, (0.67 tbsp)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Muffin Meatloaf
195 calories of Extra Lean Ground Beef, (6 oz)
57 calories of Progresso Bread Crumbs, (0.13 cup)
18 calories of Hunt's Ketchup, (0.88 tbsp)
13 calories of Lipton Onion Soup Mix, Dry, (0.67 tbsp)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))