Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.9 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 67.3 mg |
| Sodium | 1,201.3 mg |
| Potassium | 583.5 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 8.3 g |
| Protein | 20.9 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 57.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 5.7 % |
| Copper | 11.6 % |
| Folate | 4.7 % |
| Iron | 16.3 % |
| Magnesium | 11.4 % |
| Manganese | 19.4 % |
| Niacin | 22.7 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 17.6 % |
| Riboflavin | 11.0 % |
| Selenium | 35.6 % |
| Thiamin | 6.4 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Green Pepper Soup
View the full Stuffed Green Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Green Pepper Soup
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
31 calories of Tomato Sauce, (0.40 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
22 calories of Brown Rice, medium grain, (0.10 cup)
20 calories of Del Monte Petite Cut Diced Tomatoes, (0.40 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Wyler's Instant Boullion Beef Cubes, (0.20 serving)
0 calories of Water, tap, (0.35 cup (8 fl oz))
Calories per serving of Stuffed Green Pepper Soup
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
31 calories of Tomato Sauce, (0.40 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
22 calories of Brown Rice, medium grain, (0.10 cup)
20 calories of Del Monte Petite Cut Diced Tomatoes, (0.40 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Wyler's Instant Boullion Beef Cubes, (0.20 serving)
0 calories of Water, tap, (0.35 cup (8 fl oz))
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