Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 134.9
Total Fat 1.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 47.5 mg
Sodium 77.7 mg
Potassium 318.4 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.0 g
Sugars 2.0 g
Protein 22.3 g
Vitamin A 0.2 %
Vitamin B-12 7.8 %
Vitamin B-6 2.6 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 15.3 %
Copper 3.2 %
Folate 1.8 %
Iron 1.0 %
Magnesium 23.4 %
Manganese 2.6 %
Niacin 26.6 %
Pantothenic Acid 4.3 %
Phosphorus 13.1 %
Riboflavin 20.5 %
Selenium 3.7 %
Thiamin 3.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein-Packed Vanilla Latte

View the full Protein-Packed Vanilla Latte Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein-Packed Vanilla Latte

90 calories of Designer Whey - French Vanilla, (24 gram(s))

42 calories of Milk, nonfat, (0.50 cup)

2 calories of Espresso (expresso), (100 grams)


Nutrition & Calorie Comments  

Do you have suggestions or a similar recipe for a hot latte? I love vanilla skim lattes at starbucks but one latte skim milk is about $4 and 27g of sugar. If you have a suggestion, I would love to hear it. Thanks :)