Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.6 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 30.6 mg |
| Sodium | 351.6 mg |
| Potassium | 680.5 mg |
| Total Carbohydrate | 72.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 22.9 g |
| Protein | 4.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.5 % |
| Copper | 13.8 % |
| Folate | 7.2 % |
| Iron | 17.2 % |
| Magnesium | 27.0 % |
| Manganese | 39.6 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 4.7 % |
| Selenium | 18.3 % |
| Thiamin | 9.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wet Bottom Shoo-Fly Pie
View the full Wet Bottom Shoo-Fly Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wet Bottom Shoo-Fly Pie
147 calories of Pie crust (1 crust is 8 servings), (1 serving)
124 calories of Molasses, (0.13 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
59 calories of Flour, white, (0.13 cup)
13 calories of Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt, (0.38 tsp)
12 calories of Grade A Extra Large White Eggs, (0.13 serving)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Wet Bottom Shoo-Fly Pie
147 calories of Pie crust (1 crust is 8 servings), (1 serving)
124 calories of Molasses, (0.13 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
59 calories of Flour, white, (0.13 cup)
13 calories of Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt, (0.38 tsp)
12 calories of Grade A Extra Large White Eggs, (0.13 serving)
0 calories of Baking Soda, (0.13 tsp)