Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 144.4
Total Fat 4.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 58.1 mg
Potassium 53.1 mg
Total Carbohydrate 17.6 g
Dietary Fiber 1.7 g
Sugars 5.0 g
Protein 0.4 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 0.5 %
Copper 3.0 %
Folate 0.4 %
Iron 0.9 %
Magnesium 1.7 %
Manganese 9.3 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 2.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Modified JoAnna Lund Taffy Apple Salad

View the full Modified JoAnna Lund Taffy Apple Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Modified JoAnna Lund Taffy Apple Salad

40 calories of Pineapple Jello, (0.25 cup)

30 calories of Cool Whip Sugar Free 0 Trans Fat, (3 tbsp)

25 calories of Pecans, (0.03 cup, chopped)

21 calories of Pineapple crushed in unsweetened pineapple juice, (0.13 cup)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

10 calories of Jell-O Fat Free Sugar Free Cook & Serve Vanilla Pudding, (0.50 serving)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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