Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 225.1
Total Fat 11.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 88.3 mg
Sodium 90.0 mg
Potassium 132.2 mg
Total Carbohydrate 14.7 g
Dietary Fiber 0.7 g
Sugars 1.1 g
Protein 6.4 g
Vitamin A 3.6 %
Vitamin B-12 5.1 %
Vitamin B-6 4.3 %
Vitamin C 4.5 %
Vitamin D 2.4 %
Vitamin E 3.3 %
Calcium 11.4 %
Copper 1.5 %
Folate 4.3 %
Iron 2.1 %
Magnesium 2.4 %
Manganese 3.0 %
Niacin 0.5 %
Pantothenic Acid 3.8 %
Phosphorus 8.1 %
Riboflavin 9.2 %
Selenium 9.5 %
Thiamin 2.8 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian sausage quiche

View the full Italian sausage quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian sausage quiche

83 calories of Pet-Ritz pie crust (one whole pie crust), (0.13 serving)

30 calories of Olive Oil, (0.25 tbsp)

28 calories of Best Yet Swiss Cheese, (0.25 oz)

27 calories of Egg, fresh, whole, raw, (0.38 large)

18 calories of Ground Turkey Italian Sausage/Low Fat, (0.50 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of vermouth, (0.50 tbsp)

13 calories of Fat free half and half, (0.09 cup)


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