Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 746.2
Total Fat 36.7 g
Saturated Fat 4.1 g
Polyunsaturated Fat 21.1 g
Monounsaturated Fat 7.7 g
Cholesterol 0.0 mg
Sodium 158.6 mg
Potassium 1,147.7 mg
Total Carbohydrate 71.8 g
Dietary Fiber 8.6 g
Sugars 8.1 g
Protein 38.3 g
Vitamin A 144.7 %
Vitamin B-12 91.5 %
Vitamin B-6 263.3 %
Vitamin C 38.4 %
Vitamin D 15.0 %
Vitamin E 13.1 %
Calcium 45.0 %
Copper 47.7 %
Folate 121.1 %
Iron 46.9 %
Magnesium 59.1 %
Manganese 155.1 %
Niacin 164.4 %
Pantothenic Acid 8.9 %
Phosphorus 48.0 %
Riboflavin 322.5 %
Selenium 49.5 %
Thiamin 367.1 %
Zinc 33.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Manicotti with White Walnut Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Manicotti with White Walnut Sauce

200 calories of DaVinci Lasagna, (1 serving)

196 calories of Walnuts, (0.25 cup, chopped)

109 calories of Tofu, extra firm, (0.25 block)

55 calories of Panko Breadcrumbs, (0.25 cup)

45 calories of Silk, Plain Soymilk, Original 1 cup, (0.50 serving)

38 calories of Tofu, soft, (0.25 cup (1/2" cubes))

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Shallots, (25 grams)

16 calories of Spinach, fresh, (0.25 package (10 oz))


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