Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.2 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 86.0 mg |
| Sodium | 874.4 mg |
| Potassium | 344.4 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.0 g |
| Protein | 18.9 g |
| Vitamin A | 71.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 74.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 6.8 % |
| Copper | 2.1 % |
| Folate | 8.4 % |
| Iron | 12.7 % |
| Magnesium | 3.3 % |
| Manganese | 6.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.2 % |
| Selenium | 1.5 % |
| Thiamin | 3.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in buffalo style chicken salad
View the full buffalo style chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of buffalo style chicken salad
120 calories of al fresco buffalo chicken sausage, (1 serving)
75 calories of Bolthouse Farms Creamy Yogurt Dressing - Blue Cheese, (1 serving)
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
19 calories of Celery, raw, (1 cup, diced)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
Calories per serving of buffalo style chicken salad
120 calories of al fresco buffalo chicken sausage, (1 serving)
75 calories of Bolthouse Farms Creamy Yogurt Dressing - Blue Cheese, (1 serving)
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
19 calories of Celery, raw, (1 cup, diced)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))