Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 32.9 mg |
| Sodium | 289.7 mg |
| Potassium | 195.8 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.0 g |
| Protein | 16.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 22.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.3 % |
| Copper | 2.4 % |
| Folate | 1.8 % |
| Iron | 8.2 % |
| Magnesium | 4.8 % |
| Manganese | 4.7 % |
| Niacin | 32.0 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 12.4 % |
| Riboflavin | 3.5 % |
| Selenium | 15.2 % |
| Thiamin | 3.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stir Fry Soup
View the full Chicken Stir Fry Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stir Fry Soup
83 calories of Brown Basmati Rice (Uncooked), (0.13 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
25 calories of Yellow Carrot Stir Fry Vegetables, Westpac, (0.83 cup)
10 calories of Onions, raw, (0.17 large)
4 calories of Garlic, (1 clove)
3 calories of Better Than Bouillon Vegetable Base, (0.33 tsp)
Calories per serving of Chicken Stir Fry Soup
83 calories of Brown Basmati Rice (Uncooked), (0.13 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
25 calories of Yellow Carrot Stir Fry Vegetables, Westpac, (0.83 cup)
10 calories of Onions, raw, (0.17 large)
4 calories of Garlic, (1 clove)
3 calories of Better Than Bouillon Vegetable Base, (0.33 tsp)
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