Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 538.6 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 68.4 mg |
| Sodium | 736.7 mg |
| Potassium | 329.0 mg |
| Total Carbohydrate | 68.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.5 g |
| Protein | 35.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 33.1 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 2.9 % |
| Copper | 3.5 % |
| Folate | 1.2 % |
| Iron | 63.7 % |
| Magnesium | 8.8 % |
| Manganese | 2.3 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 23.4 % |
| Riboflavin | 6.5 % |
| Selenium | 30.3 % |
| Thiamin | 5.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Chicken with Udon Noodles
View the full Sesame Chicken with Udon Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Chicken with Udon Noodles
280 calories of Udon noodles, (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Olive Oil, (0.75 tbsp)
25 calories of Brown Sugar, (2.25 tsp unpacked)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
5 calories of Honey, (0.08 tbsp)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Sesame Chicken with Udon Noodles
280 calories of Udon noodles, (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Olive Oil, (0.75 tbsp)
25 calories of Brown Sugar, (2.25 tsp unpacked)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
5 calories of Honey, (0.08 tbsp)
1 calories of Garlic powder, (0.13 tsp)
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