Sesame Chicken with Udon Noodles

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 538.6
  • Total Fat: 12.6 g
  • Cholesterol: 68.4 mg
  • Sodium: 736.7 mg
  • Total Carbs: 68.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 35.1 g

View full nutritional breakdown of Sesame Chicken with Udon Noodles calories by ingredient


Introduction

a re-make of Sesame Chicken-SparkRecipes Un-Chained Recipe Contest Finalist
a re-make of Sesame Chicken-SparkRecipes Un-Chained Recipe Contest Finalist

Number of Servings: 4

Ingredients

    2 boneless skinless chicken breast, cut into bite sized chunks.
    3 Tbsp soy sauce
    3 Tbsp olive oil
    2 Tbsp rapadura, which is also known as whole cane sugar (or use sucanat or brown sugar)
    1 tsp honey
    1/2 tsp garlic powder
    Udon Noodles

Directions

Combine all ingredients except chicken in a bowl.

Add chicken, mix together well so the chicken is thoroughly coated in the marinade, cover and let it sit in the fridge for 2 hours or so.

Preheat oven to 350 degrees.

Arrange chicken on a cookie sheet, and pour liquid on top of it.

Bake in oven for 5 minutes, flip chicken pieces with a spatula, and bake for another 5 minutes, or until done.

Serve with cooked udon noodles

Number of Servings: 4

Recipe submitted by SparkPeople user JADIE7780.

Member Ratings For This Recipe


  • no profile photo


    Why is this called Sesame Chicken when there is no sesame in it? Not even a hint of sesame oil let alone sesame seeds! - 4/30/12