Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 132.1
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 201.2 mg
Potassium 96.6 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.8 g
Sugars 2.9 g
Protein 1.8 g
Vitamin A 26.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.7 %
Copper 1.4 %
Folate 1.3 %
Iron 0.9 %
Magnesium 1.6 %
Manganese 4.3 %
Niacin 1.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.3 %
Riboflavin 1.1 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lowfat Vegan Carrot Zucchini Muffins

View the full Lowfat Vegan Carrot Zucchini Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat Vegan Carrot Zucchini Muffins

60 calories of Organic Brown Sugar, (4 tsp)

57 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.13 cup)

8 calories of Applesauce, unsweetened, (0.08 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Zucchini, (0.08 cup, mashed)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Pumpkin Pie Spice (Complete Nutrition Data), (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

Super good. I cut the sugar in half and added a little extra zucchini and carrot.