Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 8.0 g |
| Protein | 11.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Blast Summer Smoothie!!!
View the full Berry Blast Summer Smoothie!!! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Blast Summer Smoothie!!!
104 calories of frozen berries, (1 cup)
75 calories of 8th Continent Light Soy Original, (12 oz)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
0 calories of Sugar Free Raspberry Syrup, (0.25 cup)
Calories per serving of Berry Blast Summer Smoothie!!!
104 calories of frozen berries, (1 cup)
75 calories of 8th Continent Light Soy Original, (12 oz)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
0 calories of Sugar Free Raspberry Syrup, (0.25 cup)