Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 160.2 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.0 mg |
Sodium | 955.2 mg |
Potassium | 27.1 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 2.8 g |
Sugars | 0.1 g |
Protein | 16.4 g |
Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 3.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 9.4 % |
Copper | 0.8 % |
Folate | 0.1 % |
Iron | 26.7 % |
Magnesium | 0.6 % |
Manganese | 15.1 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.4 % |
Selenium | 1.3 % |
Thiamin | 0.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gardein Beefless Tips Teriyaki
View the full Gardein Beefless Tips Teriyaki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gardein Beefless Tips Teriyaki
103 calories of Gardein Beefless Tips, Homestyle 1 serving = 3.5 oz, (3 oz)
41 calories of Oils, Canola Oil, (0.33 tbsp)
7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)
6 calories of Garlic, (1.33 tsp)
3 calories of Ginger, ground, (0.17 tbsp)
1 calories of Splenda Granulated, (0.33 tsp)
0 calories of Splenda granulated no calorie sweetener, (0.05 cup)
0 calories of Salt, (0.08 tsp)
0 calories of Rice Wine Vinegar, (1.33 tbsp)
Calories per serving of Gardein Beefless Tips Teriyaki
103 calories of Gardein Beefless Tips, Homestyle 1 serving = 3.5 oz, (3 oz)
41 calories of Oils, Canola Oil, (0.33 tbsp)
7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)
6 calories of Garlic, (1.33 tsp)
3 calories of Ginger, ground, (0.17 tbsp)
1 calories of Splenda Granulated, (0.33 tsp)
0 calories of Splenda granulated no calorie sweetener, (0.05 cup)
0 calories of Salt, (0.08 tsp)
0 calories of Rice Wine Vinegar, (1.33 tbsp)
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