Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 263.3
Total Fat 7.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.8 g
Cholesterol 17.5 mg
Sodium 503.8 mg
Potassium 807.7 mg
Total Carbohydrate 36.7 g
Dietary Fiber 5.6 g
Sugars 2.8 g
Protein 14.6 g
Vitamin A 6.6 %
Vitamin B-12 6.8 %
Vitamin B-6 4.0 %
Vitamin C 4.3 %
Vitamin D 4.2 %
Vitamin E 3.0 %
Calcium 16.1 %
Copper 1.0 %
Folate 22.1 %
Iron 8.7 %
Magnesium 1.9 %
Manganese 2.1 %
Niacin 23.1 %
Pantothenic Acid 1.5 %
Phosphorus 8.4 %
Riboflavin 12.6 %
Selenium 18.2 %
Thiamin 22.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole

View the full Tuna Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole

90 calories of Ronzoni Healthy Harvest Extra Wide Noodle, (1 oz)

59 calories of Campbell's Healthy Request Cream of Mushroom Soup, (0.42 cup)

39 calories of Olive Oil, (0.33 tbsp)

29 calories of Bumble Bee Albacore Tuna in Water (5 oz pouch), (0.83 oz)

20 calories of Weight Watchers, Whole Wheat bread, 2 slices, (0.25 serving)

14 calories of Milk, nonfat, (0.17 cup)

9 calories of Peas, frozen, (0.08 cup)


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