Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 79.8
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 7.6 mg
Sodium 232.9 mg
Potassium 80.4 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.0 g
Sugars 0.3 g
Protein 9.9 g
Vitamin A 0.4 %
Vitamin B-12 3.2 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 0.2 %
Calcium 5.2 %
Copper 0.4 %
Folate 1.0 %
Iron 3.2 %
Magnesium 0.4 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 5.3 %
Riboflavin 3.0 %
Selenium 4.1 %
Thiamin 0.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Cottage Cheese Pancakes

View the full Cinnamon Cottage Cheese Pancakes Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Cottage Cheese Pancakes

39 calories of Quaker Oatmeal-- Old Fashioned Quaker Oats, (0.13 cup)

21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))

17 calories of Egg white, large, (1 serving)

2 calories of Egg Yolk, (0.03 large)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, (0.25 tsp)

0 calories of Baking Powder, (0.13 tsp)


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