Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 324.1
Total Fat 18.7 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 181.0 mg
Sodium 914.0 mg
Potassium 198.9 mg
Total Carbohydrate 18.4 g
Dietary Fiber 0.3 g
Sugars 2.2 g
Protein 20.1 g
Vitamin A 9.2 %
Vitamin B-12 9.7 %
Vitamin B-6 4.2 %
Vitamin C 3.2 %
Vitamin D 11.4 %
Vitamin E 1.7 %
Calcium 26.9 %
Copper 0.8 %
Folate 4.5 %
Iron 2.6 %
Magnesium 2.8 %
Manganese 0.9 %
Niacin 0.4 %
Pantothenic Acid 6.2 %
Phosphorus 12.8 %
Riboflavin 15.0 %
Selenium 15.4 %
Thiamin 3.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Breakfast Casserole

View the full Sausage Breakfast Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Breakfast Casserole

126 calories of Jimmy Dean All Natural Regular Pork Sausage, (1.33 oz)

55 calories of Heart Smart Bisquick (mix only), (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Cheddar Cheese (Mild, 2%, Kraft), (0.67 oz)

21 calories of Milk, nonfat, (0.25 cup)

5 calories of 1 medium vidalia onion, (0.08 serving)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.02 tbsp)


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