Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 324.1 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 181.0 mg |
Sodium | 914.0 mg |
Potassium | 198.9 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 0.3 g |
Sugars | 2.2 g |
Protein | 20.1 g |
Vitamin A | 9.2 % | Vitamin B-12 | 9.7 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 3.2 % |
Vitamin D | 11.4 % |
Vitamin E | 1.7 % |
Calcium | 26.9 % |
Copper | 0.8 % |
Folate | 4.5 % |
Iron | 2.6 % |
Magnesium | 2.8 % |
Manganese | 0.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 12.8 % |
Riboflavin | 15.0 % |
Selenium | 15.4 % |
Thiamin | 3.4 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Breakfast Casserole
View the full Sausage Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Breakfast Casserole
126 calories of Jimmy Dean All Natural Regular Pork Sausage, (1.33 oz)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Cheddar Cheese (Mild, 2%, Kraft), (0.67 oz)
21 calories of Milk, nonfat, (0.25 cup)
5 calories of 1 medium vidalia onion, (0.08 serving)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.02 tbsp)
Calories per serving of Sausage Breakfast Casserole
126 calories of Jimmy Dean All Natural Regular Pork Sausage, (1.33 oz)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Cheddar Cheese (Mild, 2%, Kraft), (0.67 oz)
21 calories of Milk, nonfat, (0.25 cup)
5 calories of 1 medium vidalia onion, (0.08 serving)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.02 tbsp)