Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 403.9
Total Fat 4.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 879.8 mg
Potassium 204.4 mg
Total Carbohydrate 73.1 g
Dietary Fiber 4.5 g
Sugars 0.3 g
Protein 19.5 g
Vitamin A 7.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 25.2 %
Copper 12.4 %
Folate 47.4 %
Iron 20.4 %
Magnesium 8.8 %
Manganese 42.1 %
Niacin 30.5 %
Pantothenic Acid 5.0 %
Phosphorus 25.3 %
Riboflavin 24.9 %
Selenium 57.6 %
Thiamin 44.4 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sourdough French Toast - Lactose-free

View the full Sourdough French Toast - Lactose-free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sourdough French Toast - Lactose-free

351 calories of Bread, french or vienna (includes sourdough), (2 slice, medium (4" x 2-1/2" x 1-3/4"))

33 calories of Alpina's Lactose Free Skimmed Milk, (4 oz)

17 calories of Egg white, large, (1 serving)

3 calories of Cinnamon, ground, (0.50 tsp)


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