Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.8 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.3 mg |
| Sodium | 71.3 mg |
| Potassium | 517.5 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 28.0 g |
| Protein | 35.5 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 90.0 % |
| Vitamin D | 32.1 % |
| Vitamin E | 0.0 % |
| Calcium | 39.6 % |
| Copper | 0.0 % |
| Folate | 11.3 % |
| Iron | 14.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 4.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Orange juice and yogurt smoothie
View the full Protein Orange juice and yogurt smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Orange juice and yogurt smoothie
128 calories of soy powder, (0.25 cup)
83 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (0.75 serving)
60 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (4 oz)
Calories per serving of Protein Orange juice and yogurt smoothie
128 calories of soy powder, (0.25 cup)
83 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (0.75 serving)
60 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (4 oz)