Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.5 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 57.7 mg |
| Sodium | 100.2 mg |
| Potassium | 328.7 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.1 g |
| Protein | 9.9 g |
| Vitamin A | 25.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 63.2 % |
| Vitamin D | 5.5 % |
| Vitamin E | 2.7 % |
| Calcium | 5.0 % |
| Copper | 6.4 % |
| Folate | 3.2 % |
| Iron | 20.1 % |
| Magnesium | 2.0 % |
| Manganese | 4.3 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 3.7 % |
| Riboflavin | 7.5 % |
| Selenium | 4.2 % |
| Thiamin | 2.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Pasta Sauce - Low Sodium
View the full Seafood Pasta Sauce - Low Sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Pasta Sauce - Low Sodium
43 calories of Sea Quest Seafood Medley, (42.50 gram(s))
23 calories of Olive Oil, (0.19 tbsp)
16 calories of Vegetable, Fresh, Onion, White, (0.25 cup)
9 calories of Lucerne Fat Free Sour Cream, (0.68 tbsp)
7 calories of Red Ripe Tomatoes, (31.25 grams)
6 calories of Mushrooms, fresh, (28.75 grams)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Seafood Pasta Sauce - Low Sodium
43 calories of Sea Quest Seafood Medley, (42.50 gram(s))
23 calories of Olive Oil, (0.19 tbsp)
16 calories of Vegetable, Fresh, Onion, White, (0.25 cup)
9 calories of Lucerne Fat Free Sour Cream, (0.68 tbsp)
7 calories of Red Ripe Tomatoes, (31.25 grams)
6 calories of Mushrooms, fresh, (28.75 grams)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of Basil, (0.13 tbsp)