Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 293.7
Total Fat 9.7 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 70.0 mg
Sodium 1,365.9 mg
Potassium 109.8 mg
Total Carbohydrate 27.6 g
Dietary Fiber 4.9 g
Sugars 4.4 g
Protein 19.8 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 149.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.3 %
Copper 2.7 %
Folate 3.1 %
Iron 15.4 %
Magnesium 1.6 %
Manganese 3.2 %
Niacin 2.3 %
Pantothenic Acid 0.8 %
Phosphorus 1.3 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey sausage, Bean & Pepper Casserole

View the full Turkey sausage, Bean & Pepper Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey sausage, Bean & Pepper Casserole

175 calories of Jennie O Lean Smoked Turkey Sausage, (3.50 oz)

88 calories of Bush's Butter Beans, Large, (0.44 Cup)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

10 calories of Nestle Chef Mate Teriyaki Sauce, (0.50 tbsp)

4 calories of Rojo's Mango Peach Salsa, (0.50 tbsp)

3 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.25 tbsp)

2 calories of Chopped Onion (2 tbsp/1 serving), (0.25 serving)


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