Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.5 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 362.0 mg |
| Potassium | 26.0 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.0 g |
| Protein | 3.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Olive Rolls
View the full Black Olive Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Olive Rolls
56 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.14 cup)
32 calories of Sourdough whole wheat starter, (0.05 serving)
30 calories of Trader Joe's Pitted Kalamata Olives in Oil (5 olives=15g), (10 gram(s))
13 calories of Arrowhead Mills Organic Rye Flour, (0.03 cup)
0 calories of Salt, (0.08 tsp)
0 calories of Yeast (Red Star Bread Machine Yeast), (0.05 tsp)
Calories per serving of Black Olive Rolls
56 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.14 cup)
32 calories of Sourdough whole wheat starter, (0.05 serving)
30 calories of Trader Joe's Pitted Kalamata Olives in Oil (5 olives=15g), (10 gram(s))
13 calories of Arrowhead Mills Organic Rye Flour, (0.03 cup)
0 calories of Salt, (0.08 tsp)
0 calories of Yeast (Red Star Bread Machine Yeast), (0.05 tsp)
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