Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.1 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 46.2 mg |
| Potassium | 484.1 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.1 g |
| Protein | 12.3 g |
| Vitamin A | 146.8 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 13.2 % |
| Vitamin D | 13.7 % |
| Vitamin E | 2.0 % |
| Calcium | 3.0 % |
| Copper | 15.0 % |
| Folate | 7.7 % |
| Iron | 3.6 % |
| Magnesium | 4.5 % |
| Manganese | 10.0 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 9.6 % |
| Riboflavin | 20.6 % |
| Selenium | 9.6 % |
| Thiamin | 6.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zero oil stir fry turkey mince with veg
View the full zero oil stir fry turkey mince with veg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zero oil stir fry turkey mince with veg
72 calories of asda turkey mince, (50 gram(s))
25 calories of Carrots, raw, (1 medium)
16 calories of Mushrooms, fresh, (4 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of zero oil stir fry turkey mince with veg
72 calories of asda turkey mince, (50 gram(s))
25 calories of Carrots, raw, (1 medium)
16 calories of Mushrooms, fresh, (4 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
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