zero oil stir fry turkey mince with veg

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 128.1
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.2 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.3 g

View full nutritional breakdown of zero oil stir fry turkey mince with veg calories by ingredient



Number of Servings: 1

Ingredients

    mushroom. carrot, onions...all chopped finely...heat non stick pan...dry fry vegetables...add minced turkey...add salt and black pepper as per taste may add few drops of soya sauce...cook till done

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user NIVEMUKH.

Member Ratings For This Recipe


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    I have never added carrots before but will try it, would help to have quantities of all the ingredients though! - 9/22/10