zero oil stir fry turkey mince with veg

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 128.1
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.2 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.3 g

View full nutritional breakdown of zero oil stir fry turkey mince with veg calories by ingredient

Number of Servings: 1


    mushroom. carrot, onions...all chopped finely...heat non stick pan...dry fry vegetables...add minced turkey...add salt and black pepper as per taste may add few drops of soya sauce...cook till done


Number of Servings: 1

Recipe submitted by SparkPeople user NIVEMUKH.

Member Ratings For This Recipe

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    I have never added carrots before but will try it, would help to have quantities of all the ingredients though! - 9/22/10