Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.7 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 6.5 mg |
| Sodium | 963.6 mg |
| Potassium | 122.0 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.0 g |
| Protein | 23.1 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 13.2 % |
| Copper | 0.7 % |
| Folate | 0.9 % |
| Iron | 12.2 % |
| Magnesium | 2.2 % |
| Manganese | 0.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.4 % |
| Riboflavin | 6.1 % |
| Selenium | 2.2 % |
| Thiamin | 1.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stroganoff Gluten free
View the full Turkey Stroganoff Gluten free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stroganoff Gluten free
150 calories of Mrs Leepers Stroganoff with rice pasta, (1 serving)
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
25 calories of Milk, nonfat, (0.30 cup)
10 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.20 serving)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of Turkey Stroganoff Gluten free
150 calories of Mrs Leepers Stroganoff with rice pasta, (1 serving)
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
25 calories of Milk, nonfat, (0.30 cup)
10 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.20 serving)
0 calories of Water, tap, (0.30 cup (8 fl oz))
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