Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 39.2 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 494.8 mg |
Potassium | 124.1 mg |
Total Carbohydrate | 5.9 g |
Dietary Fiber | 1.5 g |
Sugars | 2.3 g |
Protein | 0.7 g |
Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 20.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.4 % |
Copper | 1.3 % |
Folate | 2.2 % |
Iron | 1.4 % |
Magnesium | 1.6 % |
Manganese | 3.0 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.0 % |
Riboflavin | 0.9 % |
Selenium | 0.2 % |
Thiamin | 1.6 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Eggplant
View the full Moroccan Eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Eggplant
14 calories of Olive Oil, (0.30 tsp)
12 calories of Eggplant, fresh, (0.10 eggplant, peeled (yield from 1-1/4 lb))
4 calories of Vinegar (Balsamic Vinegar (Kirkland), (0.40 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
3 calories of Green Bell Pepper, Fresh, (0.10 serving)
2 calories of Contadina (Tomato Sauce), (0.80 oz)
1 calories of Garlic (fresh, raw, 1 clove), (0.30 serving)
1 calories of ground cumin, (0.10 tsp)
0 calories of Cayenne Pepper, (0.05 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Moroccan Eggplant
14 calories of Olive Oil, (0.30 tsp)
12 calories of Eggplant, fresh, (0.10 eggplant, peeled (yield from 1-1/4 lb))
4 calories of Vinegar (Balsamic Vinegar (Kirkland), (0.40 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
3 calories of Green Bell Pepper, Fresh, (0.10 serving)
2 calories of Contadina (Tomato Sauce), (0.80 oz)
1 calories of Garlic (fresh, raw, 1 clove), (0.30 serving)
1 calories of ground cumin, (0.10 tsp)
0 calories of Cayenne Pepper, (0.05 tsp)
0 calories of Salt, (0.20 tsp)