Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 339.3
Total Fat 11.9 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.1 g
Cholesterol 46.9 mg
Sodium 1,243.3 mg
Potassium 180.4 mg
Total Carbohydrate 40.5 g
Dietary Fiber 7.3 g
Sugars 8.9 g
Protein 19.0 g
Vitamin A 13.0 %
Vitamin B-12 2.4 %
Vitamin B-6 12.5 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 23.3 %
Copper 2.4 %
Folate 5.9 %
Iron 13.0 %
Magnesium 6.2 %
Manganese 1.3 %
Niacin 21.9 %
Pantothenic Acid 3.4 %
Phosphorus 9.7 %
Riboflavin 2.9 %
Selenium 9.9 %
Thiamin 4.3 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Campbell's Easy Chicken & Cheese Enchiladas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Campbell's Easy Chicken & Cheese Enchiladas

130 calories of Mission Whole Wheat Tortillas - 96% Fat Free "Heart Healthy", (1 serving)

60 calories of Campbell's Condensed Cream of Chicken Soup, (0.25 cup)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

35 calories of Fancy Shredded Cheddar and Monterey Jack Cheese, (0.08 cup)

27 calories of Breakstone's Reduced Fat Sour Cream, (1.33 tbsp)

19 calories of Bush's Black Beans, Reduced Sodium, (0.17 serving)

13 calories of Pace Picante Sauce - Chunky Salsa (Medium), (2.67 tbsp)

10 calories of Golden Sweet Whole Kernel Corn No sodium added, (0.08 cup)

3 calories of Chili powder, (0.33 tsp)


Nutrition & Calorie Comments  

I substituted a couple of things though. Used fat free sour cream instead of reduced fat, salsa instead of picante sauce, reduced fat cream of mushroom soup instead of cream of chicken. Reduces the calories by 100 per serving and still tastes amazing.