Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.1 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 58.0 mg |
| Sodium | 630.3 mg |
| Potassium | 700.2 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 6.7 g |
| Protein | 37.4 g |
| Vitamin A | 87.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.5 % |
| Copper | 2.3 % |
| Folate | 3.6 % |
| Iron | 1.4 % |
| Magnesium | 2.3 % |
| Manganese | 6.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.8 % |
| Selenium | 0.6 % |
| Thiamin | 2.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Market Bag Stir Fry w/ Steak
View the full Market Bag Stir Fry w/ Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Market Bag Stir Fry w/ Steak
195 calories of Beef Steak, New York Strip, (4 oz)
98 calories of Kadoya Pure Sesame Oil, (0.75 tbsp)
18 calories of Aji-Mirin, Kikkoman, (0.50 tbsp)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Lemongrass (1 stalk), (0.25 serving)
9 calories of Bean sprouts, (0.25 cup)
6 calories of Mushroom, oyster, raw, (14 gram(s))
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
5 calories of Baby Bok Choy, 1 raw, (0.50 serving)
2 calories of Garlic, (0.50 cloves)
1 calories of Scallions, raw, (0.75 small (3" long))
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Market Bag Stir Fry w/ Steak
195 calories of Beef Steak, New York Strip, (4 oz)
98 calories of Kadoya Pure Sesame Oil, (0.75 tbsp)
18 calories of Aji-Mirin, Kikkoman, (0.50 tbsp)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Lemongrass (1 stalk), (0.25 serving)
9 calories of Bean sprouts, (0.25 cup)
6 calories of Mushroom, oyster, raw, (14 gram(s))
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
5 calories of Baby Bok Choy, 1 raw, (0.50 serving)
2 calories of Garlic, (0.50 cloves)
1 calories of Scallions, raw, (0.75 small (3" long))
0 calories of Water, tap, (0.38 cup (8 fl oz))