Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 35.9
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 17.2 mg
Potassium 200.2 mg
Total Carbohydrate 5.4 g
Dietary Fiber 2.3 g
Sugars 1.5 g
Protein 2.1 g
Vitamin A 39.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.2 %
Copper 3.2 %
Folate 12.7 %
Iron 5.8 %
Magnesium 6.4 %
Manganese 14.5 %
Niacin 2.2 %
Pantothenic Acid 0.6 %
Phosphorus 2.6 %
Riboflavin 4.2 %
Selenium 0.6 %
Thiamin 2.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach & Herb Salad w/Green Beans & Sprouts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach & Herb Salad w/Green Beans & Sprouts

10 calories of Taragon, fresh, (2 tbsp)

9 calories of Green Beans (snap), (0.25 cup)

9 calories of Bean sprouts, (0.25 cup)

4 calories of Scallions, raw, (0.13 cup, chopped)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Basil, (2 tbsp)


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